Welcome back to Chakras & Cusswords. In this episode, we’re talking all things glow up—because the truth is, transformation can happen at any stage of life. Whether you’re stepping into a new decade, rediscovering yourself, or just ready to elevate your energy, this episode is packed with tips on how to glow up from the inside out. We’ll cover everything from self-care rituals to mindset shifts, confidence boosters, and the power of embracing change. Listen as we break down the steps for an epic glow up, focusing not just on outward beauty but on leveling up mentally, emotionally, and spiritually. This is your time to shine, and we’re here to guide you through it—no matter where you are in your journey. Ready to start your ultimate glow up? Tune in and get ready to step into your power like never before! About the Host: Katherine  is an esteemed practitioner of Chakra, Astrology, and Tarot Alchemy, harnessing the cosmic forces and energies to manifest magic and success. As the visionary behind the acclaimed Chakras & Cusswords Podcast, she curates an oasis for the contemporary mystic, guiding seekers on a transformative journey of self-discovery. Her illustrious presence has graced prestigious platforms such as Good Day Sacramento, The Astrology Magazine, TMZ and the revered Aura app. Elevating her craft to the forefront, the Chakras & Cusswords Podcast has earned distinction as one of the Top 5 Chakra-inspired Podcasts. Furthermore, Katherine is a certified life, chakra, and meditation coach, specializing in the holistic healing of mind and soul through the profound resonance of sound energy. Her expertise serves as a beacon of hope and renewal for those embarking on the path of personal growth and spiritual enlightenment. Links:  Building your business and brand through the Chakras  https://www.chakrascusswords.com/product-page/creating-your-business-or-brand-through-the-chakras-work-book Instagram: https://www.instagram.com/chakras_cusswords/ Lifestyle, Nurse Love 101: https://www.youtube.com/channel/UCtWgA6zxwaZd-CpNUi3CO5w Tik Tok: https://www.tiktok.com/@chakras.cusswords #manifestation #lawofattraction #manifest #confidence#spirituality #glowup #chakra #astrology  --- Support this podcast: https://podcasters.spotify.com/pod/show/chakrascusswords/support