ACT in Action- Compassionate Steps to True Healing - Listen -

Change Agents Community with Dr. James Rouse

ACT in Action- Compassionate Steps to True Healing

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Description

Healing happens in the action. Acceptance and Commitment are more than words—they’re a way to face life’s challenges with courage, compassion, and love. It’s about being fully present, leaning into discomfort, and committing to our own growth. I’m learning that true healing isn’t a passive process; it’s choosing to show up, again and again, for ourselves and those we love. Let me know if this feels aligned! #HealingInAction #ACTwithLove #CompassionateGrowth"

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