Spirituality adds depth and meaning to our good days but it can also be life-saving when we need it the most. In this episode, we're talking about how a spiritual perspective can lift you up and guide you through hard times. (Recorded live in the Wayne Dyer Wisdom Community on 6/7/2021.)  Visit www.nadiadelacruz.com for more details about this podcast. SPIRITUALITY FOR CHALLENGING TIMES What is spirituality? Do you need a spiritual practice and what does one look like? 3 BENEFITS to a spiritual perspective during challenging times:1. Look for opportunities and manifest solutions. 2. Mine it for meaning. Stay open to what this has to teach you. 3. Everything is an opportunity for awakening. There's a Spiritual Solution to Every Problem by Dr. Wayne Dyer. “My personal understanding of a spiritual practice is that it is a way of making my life work at a higher level and receiving guidance for handling problems.” – Wayne Dyer Learn more about your ad choices. Visit megaphone.fm/adchoices