*Remember there will be a small price increase on my hypnobirthing courses at the end of September 2023 so now is the best time to register! Click here to join my Online Hypnobirthing with Hannah Course or you can also check out my group classes here*  In today's episode I chat about three important ways to prepare for a physiological birth. The term physiological birth refers to a birth with no medical intervention - I use this term instead of a 'natural' birth as I feel it is a better fit. Every birth is unique and we can never guarantee exactly how our birth will go - but by preparing beforehand you can increase your chance of having a positive and empowering birth. I would love to hear your thoughts, questions, and ideas for future episodes so please get in touch on instagram - my insta is @hannahwillsmoremidwife or through my website www.hannahwillsmore.com. Remember to subscribe so you don't miss any episodes, and if you're enjoying the podcast I would be ever so grateful if you could rate and review  on your favourite podcast player.  Disclaimer: Remember as always the info provided in this podcast does not constitute medical, midwifery, psychological, childbirth, pre-natal or post-natal education or other professional medical advice, and is provided for general information and guidance purposes only. Hannah Willsmore will not be liable for any expenses, losses, damages (including indirect or consequential damages) or costs which might be incurred as a result of your reliance on this information, advice, content or materials. This release includes but is not limited to any claim for personal injury, damages and death of any individual which has received information from Hannah Willsmore. Further, Hannah Willsmore does not make any representations or give any warranties about their accuracy, reliability, completeness or suitability for any particular purpose. If you have any health concerns or questions you should speak with your midwife or doctor