More and more women are planning a VBAC (vaginal birth after caesarean), so in today's episode I share five strategies for birth preparation specific to VBAC. I love working with VBAC mamas as they are determined, knowledgable and ready to advocate for what they want.In todays episode we cover:How to know if you have a VBAC supportive midwife or ob - and what to do if you don't!Why learning about birth physiology + hormones is so important when having a VBAC.Benefits of Active Birth for VBAC....