“I love this because it’s short sweet and to the point. The hosts are persons of color, and the content is so spot on. Low self esteem is a generational curse within the black community, and I wholly desire to break it within my family. This is helping me along with weekly therapy. I love playing this podcast out loud before my daughter leaves to get on the school bus. It’s getting her into the habit of taking deep breathes and having positive thoughts about herself which has been hard. It’s helping me, too. It’s often hard to believe/accept positive affirmations about oneself, and if the talk is too long it won’t be effective because some might tune out or reject the message which I have experienced with my child. It’s the small bricks layered upon each other over time that builds the strong wall. So everything about this show is just right. Thank you for creating this. It is helping to fill a need within the minority space for emotional intelligence training. I even shared this podcast with my child’s teacher. She plans to incorporate it in her community building lesson at end of day!”
mrsnashtyboy via Apple Podcasts ·
United States of America ·
09/13/23