"From a lifestyle perspective you probably should be engaging in things that genuinely bring you joy. You don't have to monitize that. It can be something that you do as a hobby that you derive joy from" Paddy Farrell is a Health & fitness coach/writer and owner of Triage Method. At 12 years of age Paddy discovered his passion for Health, Fitness and learning and has never looked back since. Triage Method is an educational and coaching platforms that is empowering individuals through education by providing scientific and practical information. Connect with Paddy @therealpaddyfarrell on Instagram or visit the website TriageMethod.com to learn more. *** If your enjoying the podcast, would you consider leaving a short review on Apple Podcasts / iTunes. This will really help the podcast grow and convince hard to get guests. For show notes past episodes, please visit chasingpassionpodcast.com/61 Follow Dom @domsniezka on: Instagram: instagram.com/domsniezkaTwitter: twitter.com/domsniezkaFacebook: facebook.com/domsniezka See acast.com/privacy for privacy and opt-out information.