Grab a chai and join Certified Iyengar Yoga Teacher and Yoga Therapist, Rosa Santana and authroized Ashtanga teacher Tim Feldmann for a brand new, installment of our yoga talk series, Chat and Chai. Listen in as they discuss the Lineage of Krishnamacharya, how best to learn yoga, yoga traditions...

Confronting injury within a yoga asana practice can be overwhelming, not knowing how to approach the practice you’ve come to rely on as your daily and sacred ritual. There are many lessons to learn during the process of healing, but understanding how to overcome the obstacles and adapt the...