How to not get injured (hopefully) - Listen - Cheeky Run Club

How to not get injured (hopefully)

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Description

Helllooooo cheeky friends! Today we are going to discuss our learnings and insights into how best to stay healthy and run consistently without getting injured. We then introduce a new segment (drum roll!!!), The Run Down, which we think will be a crowd favourite and finish off with season two's first Weekly Weapon. If you want to support the show, please follow us wherever you listen to your podcasts or on social media: Instagram, Tiktok, Cheeky Run Club Strava community, plus Phoebe's Strava and Anna's Strava. Music produced by Hugh Raper Logo design by Michael Cotellessa Thank you for listening!

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