Description
Are you ready to become an armchair expert for the 10,000m?! Sure you are!!In this episode we:lose it in the first 60 secondsdiscuss what makes the 10000m event so excitingtell the story of the Aussie athlete you'll be getting behindgive you a run down of the race favouritesmake our own predictions of how it will unfoldENJOY, we did!!Follow us wherever you get your podcasts + Instagram, Tiktok, Phoebe's Strava + Anna's Strava, and join our Strava community 🩵 Music produced by Hugh Raper &...
Gooood morning cheeky chums! This week, we’re reviewing and awarding our favourite running related products of 2024. We thought it would be fun to look back over the last 12 months and give some recognition to the things that got us through, from our favourite snacks to our favourite shoes! Links...
Published 11/24/24
Hello and happy Monday Cheeky friends! We thought it was time to take a deep dive into all of the different measurements and readings our wearables give us. We unpack:How to interpret resting heart rate patterns to learn if you're overloadedHow accurate HR measurements even are on...
Published 11/17/24