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Helloooo armchair experts! Day 6 was cooking with HEAT. We kick off the recording hot off the shock men's 1500m final result and unpack that, including getting slightly sidetrackedWe unpack the women's 1500m heats including the incredible performances from our 3 x Aussie queensWe finish by discussing upcoming events and making some predictions for the upcoming men's 5000m, 800m and women's pole vault!Follow us wherever you get your podcasts + Instagram, Tiktok, Phoebe's Strava + Anna's S...
Gooood morning cheeky chums! This week, we’re reviewing and awarding our favourite running related products of 2024. We thought it would be fun to look back over the last 12 months and give some recognition to the things that got us through, from our favourite snacks to our favourite shoes! Links...
Published 11/24/24
Hello and happy Monday Cheeky friends! We thought it was time to take a deep dive into all of the different measurements and readings our wearables give us. We unpack:How to interpret resting heart rate patterns to learn if you're overloadedHow accurate HR measurements even are on...
Published 11/17/24