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Good morning armchair experts!Anna is back on the mic after another big day in Paris to discuss...Women's 1500m semi's and how the finals might be shaping up to be the most exciting race... ever??Nina Kennedy's historic gold medalWe finish by discussing tomorrow's events and making some predictions for the upcoming women's 10,000m final.Follow us wherever you get your podcasts + Instagram, Tiktok, Phoebe's Strava + Anna's Strava, and join our Strava community 🩵 Music produced by Hugh Raper &a...
Gooood morning cheeky chums! This week, we’re reviewing and awarding our favourite running related products of 2024. We thought it would be fun to look back over the last 12 months and give some recognition to the things that got us through, from our favourite snacks to our favourite shoes! Links...
Published 11/24/24
Hello and happy Monday Cheeky friends! We thought it was time to take a deep dive into all of the different measurements and readings our wearables give us. We unpack:How to interpret resting heart rate patterns to learn if you're overloadedHow accurate HR measurements even are on...
Published 11/17/24