Ottawa choral music fans are in for a real treat June 2nd. Pierre Massie and his award-winning choir The Stairwell Carollers will be celebrating the finale of their 40th anniversary season with a diverse program of six centuries of music sung in six languages. 2018 Spring concert Programme - Eya...

This week is a physical warmup exercise for diaphragmatic breathing - done in a standing position. Teeth together, mouth slightly open, deep breath and release the breath in a controlled manner. Allow only the tiniest stream of air to be released in a smooth hisssss. SSSSSSSSSSSS... It's a...