If you say yes to everything, you’ll find yourself always rushing, always stressed, and having exactly zero fun. And who wants that? In this episode, Christy teaches five things you can say no to, so you can reclaim your time and your sanity. Remember to tune in for a new episode every Monday and subscribe wherever you listen to podcasts, so you never miss an episode!   Helpful resources: Start Your Day Planner at http://www.startyourdayplanner.com     Recurring links: Music via: https://pixabay.com/music/pop-summer-party-157615/ https://pixabay.com/music/meditationspiritual-gentle-piano-meditation-9692/