Today we begin going through part 1 of the book 'Feeling Good' by Dr. David Burns M.D.  This book is a gold mine for dealing with depression. This is my interpretation of the subject matter within, my highlights, and why I believe it's important for us. This is the first book on my list (of many) that I plan to go through. Why? So you don't have to! Even if you don't experience depression firsthand, I hope you stick around because your own understanding of this topic could help someone that you care about and may even save a life. Thank YOU for being with us today. I hope you gained benefit from this podcast in some way. Please know that YOU are appreciated.  STAY IN THE FIGHT. Did you know? CVP has been crowd funded since it began in 2019! Please consider donating to support the podcasts hosting fees. You can donate @chronicvictorypodcast on Venmo or click the "Support the show" link at the bottom of this page for Patreon.  Thank you! Support the show AND get something for yourself too! Use coupon code VICTORY at the following affiliate links! - The Healthy Place - - Wild Theory CBD co.- Contact Info: Instagram:  @chronicvictorypodcast Email:  [email protected] (Music by 'The Anix'. Licenses Acquired by FiXT music LLC.) The Healthy Place Support the podcast & an awesome small business! Go to findyourhealthyplace.com - use code: victoryWild Theory CBD Support the podcast..farmers..small business & yourself! Go to wildtheory.com and use code: victoryDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show