Rough holidays, feeling alone, anxiety attacks, "painsomnia", depression, beating yourself up & not wanting to fight anymore? Merry F@#King Christmas to us!  Really though, there is something we all need, something we all must do:  Give ourselves some grace. The Healthy Place Support the podcast & an awesome small business! Go to findyourhealthyplace.com - use code: victoryDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show