21-year-old Muzala Samukonga won Zambia’s only medal at the Paris Olympics, which was the country's first since the 1996 Games in Atlanta. He rose to prominence at the 2022 Commonwealth Games when he stormed to gold in 44.66 and beat out Great Britain’s Matthew Hudson-Smith, who took silver in Paris. There isn’t a ton on the internet on Samukonga so that’s why it was nice when our very own Anderson Emerole had the chance to chat with him in Brussels just after he signed a contract to join Grand Slam Track as a 200m/400m racer in 2025. It’s life-changing money for Samukonga, who came from nothing. You’ll hear from him and his coach Douglas Kalembo on his poor beginnings and how he’s become one of the best 400m runners in the world. You can read more about Samukonga and all of the other recent Grand Slam Track Racer signings at CITIUSMAG.com SUPPORT OUR SPONSORS LEVER MOVEMENT: Elevate your running with the LEVER system, just like Olympian Eilish McColgan. Reduce impact on your joints, boost your training volume, and recover faster with this portable, easy-to-use treadmill system. ⁠⁠⁠⁠⁠⁠⁠Save 20% with code CITIUS20 at LEVERMOVEMENT.COM⁠⁠⁠⁠⁠⁠⁠. OLIPOP: For the past year, we’ve redefined Olipop as more than just a healthy drink known for its gut microbiome with a low sugar content and a much better alternative to regular soda. You know there are more than 16 flavors, including classic root beer, cherry cola, and lemon-lime. You know it as The Runner’s Soda. ⁠⁠⁠⁠⁠⁠⁠⁠⁠Get 25% off your orders by using code CITIUS25 at drinkolipop.com⁠⁠⁠⁠⁠⁠⁠⁠⁠. HOW TO SUPPORT THE PODCAST 💻 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠CITIUSMAG.com⁠⁠⁠⁠⁠⁠⁠⁠⁠ for more podcasts, articles, videos and more. Track and field storytelling all in one place⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. 🎙️ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe and leave a review on Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or comment/follow on Spotify. 🎥 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to the CITIUS MAG YouTube channel⁠: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/c/CitiusMag/⁠⁠