“I discovered classic flow 4-5 years ago and I find myself coming back to Lara’s sequences again and again, especially when I recognise that I need to be grounded in something familiar. I have a deep appreciation for the the way lara guides my through the asanas with just the right amount of pointers. Recently I have become a fan of the mini mindfulness series. Perfect for a quick mindfulness practice throughout the day. Thank you for creating this gift.”
shannonziegelaar via Apple Podcasts ·
Australia ·
06/06/23