James and Ryan answer listener questions about nutrition, mob op fundamentals, and throw variety.Direct feedback can be sent to: [email protected]

James and Ryan diagnoses a routine sent to us by Andre Zaharias. We also talk about our routine building experience with Will for Coop.Please reply to this thread with Listener Questions, Comments, and Concerns. Direct feedback can be sent to: [email protected]

James and Ryan talk about how World Chess Championships relates to Freestyle Frisbee. Also, we talk about upcoming life changes.

James and Ryan talk about the best ways to build a freestyle routine with your partners.Direct feedback can be sent to: [email protected]

James reflects on the highs and lows of his competitive career. We also talk about our experience at Frisbeer. Direct feedback can be sent to: [email protected]

James and Ryan are joined by special guest Andre Zaharias. Recorded during Frisbeer, we talk about the tournament and non competitive formats.Direct feedback can be sent to: [email protected]

James and Ryan joined by Ilka Simon answer a listener question about the casual side of Freestyle Frisbee. Please reply to this thread with Listener Questions, Comments, and Concerns. Direct feedback can be sent to: [email protected]

James and Ryan are joined by Ilka Simon. We discuss if winning overrated. Is this podcast overrated? Please reply to this thread with Listener Questions, Comments, and Concerns. Direct feedback can be sent to: [email protected]

James and Ryan describe the method that made Freestyle Frisbee popular at Duke University. Direct feedback can be sent to: [email protected]

James and Ryan talk about Growth Mindset. What it is and how it is useful for Freestyle Frisbee. This is the part 1 of an ongoing series dealing with the mental side of Freestyle. Direct feedback can be sent to: [email protected]

Donate to New Year, New Champion: https://www.freestyledisc.org/fundraiser/ James and Ryan explain how the new Rankings and Ratings system works and why it is important. Rankings/Ratings can be viewed here: https://www.freestyledisc.org/rankings-new/ Direct feedback can be sent to: [email protected]

James and Ryan discuss what attributes of a Frisbee player predict future success. Please reply to this thread with Listener Questions, Comments, and Concerns. Direct feedback can be sent to: [email protected]

James and Ryan discuss what would World Champion Matt Gauthier do if a variety of hypothetical situations. Also Listener Question, what to do when you feel intimidated by a jam or you are intimidating in a jam. Direct feedback can be sent to: [email protected]

James and Ryan talk about the upcoming Indie Freestyle Disc Championships streaming December 3rd and 4th on www.frisbeeguru.com. 9am PST, Noon EST, 18:00 CET. Fill out your Battle Pass here: www.ifdc.tv Direct feedback can be sent to: [email protected]

James and Ryan debate the merits of playing Both Spins Any Angle. Feedback, Questions, Comments, email us at [email protected]

James and Ryan talk about the best way to talk to Ryan. Also we answer Listener Questions about being uncomfortable when learning and what is Flow. Please reply to this thread with Listener Questions, Comments, and Concerns. Direct feedback can be sent to: [email protected]

James and Ryan draft the #1 ranked players from the last 30 years. Hall of Fame Video: Here Feedback, Questions, Comments, email us at [email protected]

James and Ryan talk about how the new judging system was developed and the relative impact between different categories. These are the personal opinions of James and Ryan. We are not speaking for FPA or judging committee. Please reply to this thread with Listener Questions, Comments, and Concerns. Direct feedback can be sent to: [email protected]

James and Ryan watch all the podium routines from Worlds in Milan. Also our first segment of Underrated/Overrated/Properly Rated. Routine videos Women Zofia - Bene: https://youtu.be/wBzI4OL7POs?t=107 Katy - Char: https://youtu.be/ML6nMmwRX8w?t=54 Bianca - Ilka: https://youtu.be/yqPFqUVcSOo?t=54 Open Andres - Pablo: https://youtu.be/pN2EX5ZL-qc?t=67 Kubana - Francesco: https://youtu.be/vaYwf3LmE-Q?t=100 James - Graf: https://youtu.be/UKI2reKeSjM?t=67 Mixed Katy - Daniel:...

James and Ryan talk about what we are going to talk about and our first listener question. Feedback, Questions, Comments, email us at [email protected]