Clutter Breakthrough – Declutter your Body, Mind and Spirit with Yoga
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Description
The importance of self care in the busyness of our lives today is critical to staying healthy; mentally, physically and spiritually! Yoga addresses all of these areas so you can declutter your mind, clear your space and reclaim your spirit. When we are slowing our pace and reducing our stress we become more focused and energized which helps with organization!
On this show yoga instructor Kristi Hyland (http://www.kristihyland.com)and I explore the mental, physical and spiritual benefits of Yoga
More Episodes
Even in the electronic age the volume of paper clutter we have to deal with has not reduced, it only seems to be getting worse. It’s amazing how quickly we can get buried in all the paper that we need to manage; school, work, bills, correspondence etc – it’s all too much. Tune in for […]
The...
Published 05/20/13
Even in the electronic age the volume of paper clutter we have to deal with has not reduced, it only seems to be getting worse. It’s amazing how quickly we can get buried in all the paper that we need to manage; school, work, bills, correspondence etc – it’s all too much.
Tune in for some...
Published 05/20/13
Published 05/20/13
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