“I run with Coach Bennett on NRC, our “sessions” remind me of practicing with a really good yoga teacher where I leave the mat feeling yes like I practiced moving and really being in my body BUT also like I am a better human being after that practice…because yoga isn’t really about yoga and running isn’t really about running AND yoga is only about yoga and running is only about running…
regardless. listen to the podcast. it’s great!
and if that’s not convincing enough you can listen to it and you don’t even have to be running 😂 you can just be daydreaming about running while eating bon bons on your couch
and Coach make those videos!!”
Balancing Monkey Big Island of Hawaii via Apple Podcasts ·
United States of America ·
10/15/23