The FIT40 Podcast
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#244: Navigating the Binge-Restrict Cycle, Embracing Moderation & Choosing the Best YouTube Workouts
Black Friday Special (25% Off Coaching): https://www.fit40coaching.com/blackfriday
The FIT40 Family FB Group: https://www.facebook.com/groups/fit40family
FIT40 Online Coaching: https://www.fit40coaching.com/
DESCRIPTION:
In this power-packed episode, I dive deep into the world of YouTube...
Published 11/20/24
Where To Find Phil
Instagram: https://www.instagram.com/philly_2434/
FIT40 LINKS
The FIT40 Family FB Group: https://www.facebook.com/groups/fit40family
The FIT40 90 Day Kickstart: https://drive.google.com/file/d/1dfPKEmPFvXV0OV8lbQW9RkGkij6dUPDD/view?usp=sharing
DESCRIPTION
In this episode of...
Published 11/18/24
The FIT40 Family FB Group: https://www.facebook.com/groups/fit40family
Free Metabolic Assessment: https://www.fit40coaching.com/metabolicassessment
FIT40 Online Coaching: https://www.fit40coaching.com/
DESCRIPTION:
In this episode of the FIT40 Podcast, I'm tackling three crucial topics for...
Published 11/14/24
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