In this episode of the Coaching Culture Podcast, we dive into the topic of managing emotions in athletes. We discuss the responsibility of coaches in helping athletes navigate their emotions and provide practical strategies for supporting athletes in constructing more helpful emotions. From understanding triggers to practicing emotional regulation, this episode offers valuable insights for coaches looking to create a positive and supportive team culture. Learn More about TOC and how we can help enhance your coaching experience https://www.tocculture.com/tocculture  Learn More about Besty Butterick! https://betsybutterick.com/ Playing Time System online course- https://www.tocculture.com/offers/5oFCajjL/checkout  Get the Podcast Notes and Subscribe to our weekly newsletter!  https://www.tocculture.com/newsletter