Imagine having the life that every strives to have - you’re doing well financially, you just moved into a beautiful house in a peaceful town France with your wife and son - and then one day a tree hits you, you’re paralyzed from the neck down and the doctors tell you you’re never going to walk...

Do you set a bunch of ambitious goals at the beginning of the year but find yourself losing motivation and slacking off after a few weeks? Same here. That’s why I’ve refined my goal-setting process to something that’s so simple yet so impactful that has allowed me to achieve what seemed like...