We're revisiting our favourite moments for the past 100 episodes of Common Chaos! This week we're talking about learning to love yourself again. Needing some self love? During Ashton's solo episode, she tells you her top tips on increasing self love. The duo also delve into feeling lost in life, your purpose and yourself. Follow us on: Instagram: @_commonchaos TikTok: @_commonchaos Thank you to our sponsors: Common Chaos is sponsored by BetterHelp. If you want to live a more empowered life, therapy can get you there. Visit betterhelp.com/common to get 10% off your first month. Learn more about your ad choices. Visit megaphone.fm/adchoices