Host Heather Creekmore delves deeper into the complex topic of how our relationships with our mothers can impact our body image and behaviors around food. Building on the discussion from part 1, Heather addresses the often-unspoken dynamics that influence our identity, self-confidence, and...

Do your body image issues get worse when you're around family? Today, host Heather Creekmore digs into what may be the reason behind why you feel worse about your body at Thanksgiving or Christmas. Heather explores the question: Did your mom have an impact on your body image? While many women...

Ready for a quick, 7 Minutes of Scripture episode? Today, host Heather Creekmore delves into Ephesians 5  She begins by reading Ephesians 5:1-8 from the English Standard Version and focuses on the theme of imitation and influence. Heather emphasizes the idea from scripture that we are called to...