This week, we welcome to the tent Luca and Sal from The LA Food Podcast! Join the girls and the guys as we dissect 70s week, for all of its peace, love, shag carpets and retro pastries. Tune in to find out who's in the groove and who leaves the tent.

GBBO Episode 7 is one for the history books! We have meringue nests, tiramisu and the british dessert to end all british desserts: spotted dick! We giggle, we judge, and we go on a really long tangent about the Gilded Age.