In this episode, I share with you the first content pillar of this podcast. Consciousness is a mindset skill we need to exercise to develop. Becoming aware of how we show up as our best in this world and being mindful about it can change the way we live and work. This is a good place to start if you know there's something you should be doing that you keep pushing off ;)  Here's a link to the free survey I refer to in today's episode.  https://www.viacharacter.org/survey/account/register