In this episode the host Agnieszka Wood dives into the powerful influence of expectations on trading performance and emotional well-being. She explores why traders often set high, sometimes unrealistic, expectations for themselves—whether to prove something to themselves or to others—and how these expectations can lead to a cycle of frustration, self-doubt, and poor decision-making. Tune in to gain insights and learn practical strategies that can help you align your expectations with the realities of the market and improve your overall trading mindset.