Description
In this episode, the host Agnieszka Wood explores how traders can cope with the emotional impact of losing trades. She dives into the powerful feelings of guilt, shame, and frustration that often accompany losses and discusses why it's essential to build self-compassion, self-love, and self-forgiveness to break the destructive cycle of negative emotions. Learn how these three key ingredients can help you regain confidence, make clearer decisions, and stop allowing losses to define your self-worth as a trader.
Journaling might not seem like the secret sauce to successful trading, but it’s a game-changer. In this episode, we dig into why keeping a trading journal is one of the best ways to boost your consistency and profitability. I’ll share some practical journaling tips and even read an entry from my...
Published 11/01/24
In this episode, host Agnieszka Wood explores what’s driving your impatience in trading and what to do about it. She dives into the deeper reasons behind the constant urge to act and why waiting can feel so hard. Agnieszka shares the insights to help you cultivate more patience in your trading...
Published 10/18/24