For creators looking for a platform that offers Music, Sound Effects, and/or Video, I recommend using Soundcloud!  Go to: https://soundstripe.com?fpr=lovegood  Use Coupon Code: LOVEGOOD10 for 10% OFF your subscription!!!    In Part I of How to Raise Your Vibration ~ Frequency, I've given 3 ways that you can quickly use to raise your vibration.  In Part I, we discuss how the following can help raise your vibration or frequency:  Positivity, Language & Thoughts, and Losing Fear.  Spirit Communication is also a common theme throughout this series.   Please Like, Subscribe, & Share on our Connected YouTube Channel! https://www.youtube.com/channel/UChda6NfhxWpW-_rD7DhfB7g or Please consider Sponsoring our Podcast or Donating.  I would be extremely grateful as I am working to build this channel in an effort to help the planet and global consciousness in our ascension.  To learn more about the goals and content of this channel, please watch season 1, episode 1 or watch "Why Connected? * Get Ready for the Greatest Reality Possible NOW! * with Liz Lovegood." https://www.youtube.com/watch?v=L7OhOZRE5TE&t=1s  A special shout to Stephen Gardner ~ https://www.youtube.com/channel/UC3VlRtY0ARsTRR5Eq8QE1Yg  Thank you for the time and effort that you've put in to help people in your community by providing them with up-to-date news and information, free content, and HOPE!  You are Amazing!  For more information on hypnosis and/or guided meditation (guided imagery), please go to LovegoodHolistic.com.   Email Liz Lovegood at: [email protected]  Thanks for listening!  Love & Light, Liz Lovegood, CH, MEd --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/connected5d/support