In Part I.5 of How to Raise Your Vibration ~ Frequency, I've given 2 additional ways that you can quickly use to raise your vibration.  In Part I, we discussed how the following can help raise your vibration or frequency:  Positivity, Language & Thoughts, and Losing Fear.  In Part I.5, we build on these ideas and add raising your vibration through Studying and Researching topics you're called to learn more about, making changes to the Physical Body, and Living Out of Your Heart.  The physical body in regards to what we ingest and how we treat the body.  In an upcoming video, we will talk more about how Spirit Communication can help raise your vibrational frequency; however, this is a common theme throughout all parts of this series.    *Please Like, Subscribe, Share, & Rate!!!  I would be extremely grateful as I am working to build this podcast in an effort to help the planet and global consciousness in our ascension.   You can also help support this podcast with a small monthly donation to help sustain future episodes. https://anchor.fm/connected5d/support Thank you for listening!!! I appreciate your support. Thanks for watching! Love & Light Liz Lovegood, CH, MEd, Lightworker, & Author  http://www.starchildrenbooks.com    http://www.lovegoodholistic.com  Soundstripe ~ For creators looking for a platform that offers Music, Sound Effects, and/or Video, I recommend using Soundstripe!  Go to: https://soundstripe.com?fpr=lovegood  Use Coupon Code: LOVEGOOD10 for 10% off your subscription!!! Delta SkyMiles Gold American Express Card ~ YOU CAN EARN:  35,000 Bonus Miles after spending $1,000 in purchases in your first 3 months of Card Membership. You will be able to choose from all available Delta SkyMiles American Express Cards.  Use the following American Express referral link and start earning Delta SkyMiles today! http://refer.amex.us/ELIZADWcF1?xl=cp101b --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/connected5d/support