Are You Weaponizing Your Emotions? How to Avoid Emotional Harm in Parenting (132)
Description
The Connection Codes crew is taking on a listener's question about how parents can express emotions without making their kids feel like they need to earn love or approval. They explore how parents can balance showing real emotions while avoiding guilt-tripping or creating unnecessary pressure. From discussing parental guilt to finding joy in everyday moments, this episode offers you tools for maintaining emotional connection with your kids, even during tough times. Whether you're navigating emotional transparency or trying to create safe spaces for your children, this conversation offers insights on building strong, lasting family bonds.
Links and Resources:
Book a discovery call for Overwhelm Overhaul: https://calendly.com/tera-wages/30min
To download the Core Emotion Wheel: https://tinyurl.com/rnyne5jf
To enroll in Foundations use the code PODCAST for 20% off: https://tinyurl.com/rnyne5jf
Learn more about becoming a Certified Connection Codes Coach: https://www.connectioncodes.co/certified-coach
Chapters:
00:00:00 - Welcome to Connection Codes: Exploring Emotional Safety in Parenting
00:01:14 - Personal Reflections: Updates from Life and Gratitude
00:03:43 - Unpacking Emotions with the Connection Codes Tool
00:06:43 - Listener Q&A: Navigating Emotional Parenting
00:11:49 - Striking the Balance: Emotion and Authenticity with Your Kids
00:21:18 - Parenting Guilt: Tackling the Internal Tug of War
00:22:52 - Finding Balance: Emotional Regulation in Parenting
00:24:38 - Prioritizing Connection: The Core of Parenting Success
00:26:54 - Teaching Emotional Awareness: Why It’s Crucial for Kids
00:30:01 - The Healing Power of Processing Emotions as a Family
00:31:57 - Building Long-Term Connections: Creating Safe Spaces for Kids
00:36:51 - Joy in Parenting: Why It Matters More Than You Think
00:39:26 - Listener Love: How You’re Helping Shape Our Conversations
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