Greetings and salutations! Welcome back to Constellation, Last Stand Media's conversational podcast. This week, the Brothers Moriarty are joined by LSM executive producer Dustin Furman and coordinator Micah Moriarty. We have two food-related topics this week, and while they're not similar, we positioned them back-to-back. On the one hand, Dustin wants to talk about his move towards healthier eating, and how our respective daily diets add to or detract from our overall health. Then, Micah dishes about expiration dates, specifically with the things we eat. What is our confidence in these mysterious dates? Are we hardcore followers, or do we throw caution to the wind? Meanwhile, Dagan wants to opine about not only doing good deeds, but being on the receiving end as well, and how the reciprocity therein helps make the world go 'round. Finally, one listener compiled some interesting data about our humble podcast Constellation, and Colin goes through some of it, wondering how the show may morph and improve into the future. Learn more about your ad choices. Visit podcastchoices.com/adchoices