In this inspiring micro-episode, Holly revisits the heartfelt letter written by Joe Wicks, the nation’s favourite fitness coach, to his younger self. Known for his infectious energy and passion for helping others, Joe reflects on the challenges and self-doubt he faced on his journey to becoming a...
Published 10/03/24
"We can't make decisions just from our mind; the best decisions we make are based on the combination of the emotional side, the heart side, and the mind."
Published 09/30/24