Integrity, accountability, leadership. Three words we hear often but what do they really mean? Many people talk about the importance of these three qualities but how many people actually embrace them? On this episode, we explore the qualities of integrity, accountability and leadership. Join us...

You make decisions all day long yet when you get home you have a tough time deciding what to have for dinner. What is that? Why can simple decisions leave us stuck and procrastinating? On this episode, we discuss why we sometimes can't move forward and what to do!

Most of us feel we're open minded; open to change, new ideas, new people. But how open are we really? On this week's episode, we're going to explore ways in which we may be shutting ourselves off and what we can do about it!