It's hard enough getting noticed at work without a pandemic. But now with so many people losing their jobs or working from home, being seen and heard is essential! There's a problem though. Researches at BYU have recently found that although women have a seat at the table, they aren't being heard. "They are systemically seen as less authoritative. And their influence is systemically lower. And they're speaking less." These are the women that have no trouble speaking up, have killer...

It's hard enough getting noticed at work without a pandemic. But now with so many people losing their jobs or working from home, being seen and heard is essential! There's a problem though. Researches at BYU have recently found that although women have a seat at the table, they aren't being heard. "They are systemically seen as less authoritative. And their influence is systemically lower. And they're speaking less." These are the women that have no trouble speaking up, have killer...

"The first act of creation is the destruction of the status quo. When everything falls apart, don't stop dreaming. Dream bigger." ~Martha Beck During this unprecedented time, there is one major certainty, we are in midst of big change. A change that no one has navigated before. Uncertainty hangs in the air as we grieve for our old way of life. Going through Kubler Ross' 5 stages of grief feels overwhelming: denial, anger, depression, bargaining and finally, acceptance. Typically we...

"The first act of creation is the destruction of the status quo. When everything falls apart, dont stop dreaming. Dream bigger." ~Martha Beck During this unprecedented time, there is one major certainty, we are in midst of big change. A change that no one has navigated before. Uncertainty hangs in the air as we grieve for our old way of life. Going through Kubler Ross 5 stages of grief feels overwhelming: denial, anger, depression, bargaining and finally, acceptance. Typically we...

"The first act of creation is the destruction of the status quo. When everything falls apart, dont stop dreaming. Dream bigger." ~Martha Beck During this unprecedented time, there is one major certainty, we are in midst of big change. A change that no one has navigated before. Uncertainty hangs in the air as we grieve for our old way of life. Going through Kubler Ross 5 stages of grief feels overwhelming: denial, anger, depression, bargaining and finally, acceptance. Typically we...

"The first act of creation is the destruction of the status quo. When everything falls apart, dont stop dreaming. Dream bigger." ~Martha Beck During this unprecedented time, there is one major certainty, we are in midst of big change. A change that no one has navigated before. Uncertainty hangs in the air as we grieve for our old way of life. Going through Kubler Ross 5 stages of grief feels overwhelming: denial, anger, depression, bargaining and finally, acceptance. Typically we...

"The first act of creation is the destruction of the status quo. When everything falls apart, dont stop dreaming. Dream bigger." ~Martha Beck During this unprecedented time, there is one major certainty, we are in midst of big change. A change that no one has navigated before. Uncertainty hangs in the air as we grieve for our old way of life. Going through Kubler Ross 5 stages of grief feels overwhelming: denial, anger, depression, bargaining and finally, acceptance. Typically we...

"The first act of creation is the destruction of the status quo. When everything falls apart, don't stop dreaming. Dream bigger." ~Martha Beck During this unprecedented time, there is one major certainty, we are in midst of big change. A change that no one has navigated before. Uncertainty hangs in the air as we grieve for our old way of life. Going through Kubler Ross' 5 stages of grief feels overwhelming: denial, anger, depression, bargaining and finally, acceptance. Typically we...

"The first act of creation is the destruction of the status quo. When everything falls apart, don't stop dreaming. Dream bigger." ~Martha Beck During this unprecedented time, there is one major certainty, we are in midst of big change. A change that no one has navigated before. Uncertainty hangs in the air as we grieve for our old way of life. Going through Kubler Ross' 5 stages of grief feels overwhelming: denial, anger, depression, bargaining and finally, acceptance. Typically we...

Charlie and I were excited to speak with returning guest, Megan McNealy, the author of Reinvent the Wheel: How Top Leaders Leverage Well-Being for Success. Megan has reached back to some of the leaders she interviewed for her book to ask what they were doing to stay well during this turbulent time. Our greatest take away was the concept that one CEO shared, "It's important to protect the asset". He was not discussing money, or possessions but his body. No one on this planet has ever...

Charlie and I were excited to speak with returning guest, Megan McNealy, the author of Reinvent the Wheel: How Top Leaders Leverage Well-Being for Success. Megan has reached back to some of the leaders she interviewed for her book to ask what they were doing to stay well during this turbulent time. Our greatest take away was the concept that one CEO shared, "Its important to protect the asset". He was not discussing money, or possessions but his body. No one on this planet has ever...

Charlie and I were excited to speak with returning guest, Megan McNealy, the author of Reinvent the Wheel: How Top Leaders Leverage Well-Being for Success. Megan has reached back to some of the leaders she interviewed for her book to ask what they were doing to stay well during this turbulent time. Our greatest take away was the concept that one CEO shared, "Its important to protect the asset". He was not discussing money, or possessions but his body. No one on this planet has ever...

Charlie and I were excited to speak with returning guest, Megan McNealy, the author of Reinvent the Wheel: How Top Leaders Leverage Well-Being for Success. Megan has reached back to some of the leaders she interviewed for her book to ask what they were doing to stay well during this turbulent time. Our greatest take away was the concept that one CEO shared, "Its important to protect the asset". He was not discussing money, or possessions but his body. No one on this planet has ever...

Charlie and I were excited to speak with returning guest, Megan McNealy, the author of Reinvent the Wheel: How Top Leaders Leverage Well-Being for Success. Megan has reached back to some of the leaders she interviewed for her book to ask what they were doing to stay well during this turbulent time. Our greatest take away was the concept that one CEO shared, "Its important to protect the asset". He was not discussing money, or possessions but his body. No one on this planet has ever...

Charlie and I were excited to speak with returning guest, Megan McNealy, the author of Reinvent the Wheel: How Top Leaders Leverage Well-Being for Success. Megan has reached back to some of the leaders she interviewed for her book to ask what they were doing to stay well during this turbulent time. Our greatest take away was the concept that one CEO shared, "It's important to protect the asset". He was not discussing money, or possessions but his body. No one on this planet has ever...

Charlie and I were excited to speak with returning guest, Megan McNealy, the author of Reinvent the Wheel: How Top Leaders Leverage Well-Being for Success. Megan has reached back to some of the leaders she interviewed for her book to ask what they were doing to stay well during this turbulent time. Our greatest take away was the concept that one CEO shared, "It's important to protect the asset". He was not discussing money, or possessions but his body. No one on this planet has ever...

Charlie and I were excited to speak with returning guest, Megan McNealy, the author of Reinvent the Wheel: How Top Leaders Leverage Well-Being for Success. Megan has reached back to some of the leaders she interviewed for her book to ask what they were doing to stay well during this turbulent time. Our greatest take away was the concept that one CEO shared, "Its important to protect the asset". He was not discussing money, or possessions but his body. No one on this planet has ever...

Anger is a complex emotion and not one that many of us are taught how to handle. Some of us bury it which can lead to depression. Others bully which leads to loneliness due to lost relationships. Some rage, others quietly and lethally seethe. Charlie and I like to equate anger to a dragon that lives within each of us. Some of us let it sleep until it gets poked one too many times and then it brings chaos to anyone around it. Others walk around with it on their shoulder snarling at...

Anger is a complex emotion and not one that many of us are taught how to handle. Some of us bury it which can lead to depression. Others bully which leads to loneliness due to lost relationships. Some rage, others quietly and lethally seethe. Charlie and I like to equate anger to a dragon that lives within each of us. Some of us let it sleep until it gets poked one too many times and then it brings chaos to anyone around it. Others walk around with it on their shoulder snarling at...

Anger is a complex emotion and not one that many of us are taught how to handle. Some of us bury it which can lead to depression. Others bully which leads to loneliness due to lost relationships. Some rage, others quietly and lethally seethe. Charlie and I like to equate anger to a dragon that lives within each of us. Some of us let it sleep until it gets poked one too many times and then it brings chaos to anyone around it. Others walk around with it on their shoulder snarling at...

Anger is a complex emotion and not one that many of us are taught how to handle. Some of us bury it which can lead to depression. Others bully which leads to loneliness due to lost relationships. Some rage, others quietly and lethally seethe. Charlie and I like to equate anger to a dragon that lives within each of us. Some of us let it sleep until it gets poked one too many times and then it brings chaos to anyone around it. Others walk around with it on their shoulder snarling at...

Anger is a complex emotion and not one that many of us are taught how to handle. Some of us bury it which can lead to depression. Others bully which leads to loneliness due to lost relationships. Some rage, others quietly and lethally seethe. Charlie and I like to equate anger to a dragon that lives within each of us. Some of us let it sleep until it gets poked one too many times and then it brings chaos to anyone around it. Others walk around with it on their shoulder snarling at...

Anger is a complex emotion and not one that many of us are taught how to handle. Some of us bury it which can lead to depression. Others bully which leads to loneliness due to lost relationships. Some rage, others quietly and lethally seethe. Charlie and I like to equate anger to a dragon that lives within each of us. Some of us let it sleep until it gets poked one too many times and then it brings chaos to anyone around it. Others walk around with it on their shoulder snarling at...

Anger is a complex emotion and not one that many of us are taught how to handle. Some of us bury it which can lead to depression. Others bully which leads to loneliness due to lost relationships. Some rage, others quietly and lethally seethe. Charlie and I like to equate anger to a dragon that lives within each of us. Some of us let it sleep until it gets poked one too many times and then it brings chaos to anyone around it. Others walk around with it on their shoulder snarling at...

Anger is a complex emotion and not one that many of us are taught how to handle. Some of us bury it which can lead to depression. Others bully which leads to loneliness due to lost relationships. Some rage, others quietly and lethally seethe. Charlie and I like to equate anger to a dragon that lives within each of us. Some of us let it sleep until it gets poked one too many times and then it brings chaos to anyone around it. Others walk around with it on their shoulder snarling at...