We meet Alex Light - @alexlight_ldn - the body confidence and anti-diet advocate.   See acast.com/privacy for privacy and opt-out information.

This week we’re joined by Funmi Lijadu, whose relationships were impacted by what’s known as the ‘good girl complex’. After feeling emotionally drained from constantly pleasing both her friends, family and partner, Funmi realised that as a woman she had been socialised to please others. We...