Up for Discussion this Week: Helpful Change, Washing of the Word, The Benefit of Honesty and a Primer in Ayurveda. Peace, Mary & Malone Email: [email protected] Facebook: Arts and Wellness of Edenton Instagram: @marysloangilliam Sound Cloud: Malone Gilliam

Yes, I did title that.... quoted straight from the podcast. Join us this week as we spontaneously dive into all sorts of dynamics related to marriage!! Have a super week, friends!! Peace, Mary & Malone Email: [email protected] Facebook: Arts and Wellness of Edenton Instagram: @marysloangilliam Sound Cloud: Malone Gilliam

Another week, and more conversation!! We are asking some deep questions today about our collective fatigue, need for rest, and the beautiful journey into humility. There is time allowed for a little "horse hockey" and noticing how the "nones" can easily recognize a farce. Join right in, friends! Peace, Mary and Malone Email: [email protected] Facebook: Arts and Wellness of Edenton Instagram: @marysloangilliam Sound Cloud: Malone Gilliam

Join us as we discuss the Netflix docudrama "The Social Dilemma", human nature, and how the Gospel can provide us with a permanent remedy. Have a super week! Mary & Malone Email: [email protected] Facebook: Arts and Wellness of Edenton Instagram: @marysloangilliam SoundCloud: Malone Gilliam

Join us as we discuss living in the present, with the help of a little creativity and intuition. Love & Peace, Mary & Malone Gilliam Email: [email protected] Facebook: Arts and Wellness of Edenton Instagram: @marysloangilliam Sound Cloud: Malone Gilliam

Join in on this discussion about some radical truth: our seamless existence with God, with illustrations from a little coffee and GPS! Hats off to Malcolm Smith. Peace, Mary & Malone Email: [email protected] Facebook: Arts and Wellness of Edenton Instagram: @marysloangilliam SoundCloud: Malone Gilliam

Join us this week as we dive into a discussion on the meaning of hope for us today, the way to develop intimacy with God in the middle of your suffering, and what personal prayer can be for each of us. High fives to Baxter Kruger (our friend and big brother) and Hugh Jackman (Wolverine and now coffee producer). Peace, Mary & Malone Email: [email protected] Facebook: Arts and Wellness of Edenton Instagram: @marysloangilliam SoundCloud: Malone Gilliam

Join us this week as we discuss struggles and suffering...the spirit in which we live, the truth of connection and common humanity & counting one another as stars!!!! Have a great week! Peace, Mary & Malone Email: [email protected] Facebook: Arts and Wellness of Edenton Instagram: @marysloangilliam Sound Cloud: Malone Gilliam

The Ups & Downs of Marriage, Faith, and Being Human are discussed as we navigate this new season!! Peace & Love to you all, Mary & Malone Email: [email protected] Facebook: Arts and Wellness of Edenton Instagram: @marysloangilliam Sound Cloud: Malone Gilliam

Join us, now back from vacation as we share: adventures in painting, PGA analysis, 3 tips for living well today, and the practice of "unfurrowing your brow". Peace and Love, Mary & Malone Email: [email protected] FB: Arts and Wellness of Edenton IG: @marysloangilliam Sound Cloud: Malone Gilliam

Straight from our Vacation Zone: Noticing Differences. Practicing to Be Yourself. Quieting the "Nagger" in Your Head. Peace, Malone & Mary Email: [email protected] Facebook: Arts and Wellness of Edenton Instagram: @marysloangilliam SoundCloud: Malone Gilliam

This Week: Awakenings, Impacts of Covid, Silver Linings & the Power of Stories.... Keep Counting Your Stars, Friends!! Peace, Mary & Malone Email: [email protected] Facebook: Arts and Wellness of Edenton Instagram: @marysloangilliam SoundCloud: Malone Gilliam

Join us this week as we ponder a broader type of thankfulness, murky waters, social media drama, and vacay MO. Counting Your Stars everyday will take you deeper into living and experiencing more of what is really going on inside of you and this world!! Peace and Love, Mary & Malone Email: [email protected] Facebook: Arts and Wellness of Edenton Instagram: @marysloangilliam SoundCloud: Malone Gilliam

Frontiersmen vs. Settlers, The Blessing of Failure, Problems of Dualistic Thinking, George MacDonald, & A Lesson from the Stars.... George MacDonald Book Cited: The Michael Phillips Edited Version The Curate of Glaston, Originally published as the Trilogy: The Curate's Awakening, The Lady's Confession, and The Baron's Apprenticeship. Enjoy counting your stars this week!!! Peace, Mary & Malone Email: [email protected] Facebook: Arts and Wellness of Edenton Instagram:...

Twelve Angry Men, Looking in the Mirror, Sitting Down at the Table, & 2 Ways to Approach Growth... Love and Peace, Mary & Malone Email: [email protected] Facebook: Arts and Wellness of Edenton Instagram: @marysloangilliam SoundCloud: Malone Gilliam

Help From the Weather, a little Ayurveda, Considering our Own Ways, "Drawing from the Well", & Benefits from Creativity. Enjoy & Keep on Taking Life One Day at a Time! Peace & Love, Mary & Malone Email: [email protected] Facebook: Arts and Wellness of Edenton Instagram: @marysloangilliam SoundCloud: Malone Gilliam

Tales of a Novice Gardner, More Cat Metaphors, "Running up the Side of the Screened Porch", and an Impassioned Encouragement for Us All.Note of Clarification: Tears come easily to me, from a variety of sources. The ones at the close of this podcast are...

Why is Lasting Change Hard? What Happens when Truth is Exposed? Is there Hope for a Different Future? Let's Talk.Have a thoughtful week.Peace,Mary & Malone GilliamEmail: [email protected]: Arts and Wellness of EdentonIG:...

Discussions about marriage, finding the "Will of God for our Lives", Co-Creating Life with the Redeeming Genius, and how suffering can change us.....Have a super week! Keep counting your stars!!!Peace,Mary & MaloneEmail:...

Feline Encounters, The Enneagram, Why Count Your Stars?, and Tunnel Vision Pitfalls are Discussed this Week!Notes include:Enneagram Authors Richard Rohr, Don Richard Riso & Russ Hudson, Ian Cron, & Chris HeuertzHBO Documentary Noted: "Going...

Do you feel "Squeezed" by the current events?? Contentment, "future tripping", and turning lack into creativity are discussed, along with some wise words from 38 Special.One day at a time,Malone & Mary Email: [email protected]: Arts...

More Real Talk.... on the pandemic, times of crisis, our inner & outer worlds; and in the end honesty prevails and hope remains. Book Noted: Women Food and God by Geneen RothEmail: [email protected]: Arts and Wellness of EdentonIG:...

Join us for this second episode as we discuss the season of "stay at home", questions about how to stay focused, where might God be in all of this, and how Seinfeld can bring some levity to it all. Peace,Mary & Malone GilliamEmail:...

Here we are! Our first podcast. Take a listen and see how we came up with this slightly obscure name, and where it will take us. We hope that this process will bring what all good processes do: adventure, discovery, lots of conversation, and maybe a...