Would you like to know how to build your self-esteem? This episode gives you some of the foundation pieces to help you make this possible. In this episode: Why adopting a new perspective is your greatest asset. The BIG mistake you're making, that is damaging your self-esteem (and how to change that). Are you the victim or the victor? Why your thoughts gain momentum and how to deal with your thoughts when you find yourself in a spiral. The Death of Not Being Seen! aka What if it doesn't work out?! (This is perfect for you if you're scared of what other people think). The Ultimate Question: How's That Working Out For You? A simply practise that you can do each day that WILL help you build your self-esteem exponentially! (This one WORKS like a dream!) Enjoy, my friends. Adam x