The holiday season = family drama. It's not fun, but it's inevitable. But here's the thing, the holidays don't have to be filled with drama. There are ways to navigate the chaos and find your peace. In today's episode of Creating Consciousness, we are diving into 11 different tips, tricks, and tools you can use to help navigate any family triggers, stress, or drama that comes up during the holidays. We also discuss: Emotional Regression Enmeshment and triangulation Things you can do before you see your family or before your family arrives to support yourself Supportive things you can do for yourself when you are with the family Other scenarios where these tips and tricks may also be helpful GET 20% OFF TAROT CBD PRODUCTS WHEN YOU USE CODE "MAGICSHOP" AT CHECK OUT! Please consider leaving a 5-star rating and review wherever you are listening if you enjoyed this episode. Send Rebecca a screenshot of your 5-star rating and review on Instagram @thisconsciousness and you will be entered to win the replay of "Tarot for the Shadow" a four-part virtual course. Contest ends 12/31. ----- GET NOTIFIED WHEN YEAR-AHEAD TAROT READINGS GO LIVE! Rebecca's Links FREEBIE: 10 Shadow Work Prompts To Start Healing FREEBIE: Energy Healing Meditation FREEBIE: 5 Tarot Spreads to Bring the Shadow to Light FREEBIE: Tarot Basics Guidebook EMAIL LIST & SOCIAL For the most up-to-date and exclusive content, sign up for the This Consciousness email list. EMAIL: https://view.flodesk.com/pages/5f815df025883dde4b873496 INSTAGRAM: @thisconsciousness | https://www.instagram.com/thisconsciousness/ SESSIONS WITH REBECCA Rebecca is available Monday-Wednesday for sessions and takes a limited amount of clients every month. For more information about sessions with Rebecca, click here. To book a session: https://www.thisconsciousness.com/book-now SUPPORT I put so much time and effort into producing these podcasts and I would love your support! Please subscribe, rate and review this podcast as this helps me reach more people who are beginning their healing journey. I am so grateful to each and everyone one of you! SHOW SUMMARY Creating Consciousness is a spiritual podcast, hosted by Rebecca Wierman of This Consciousness, reflecting back to you the energies of your subconscious through tarot, channeling, and spiritual guidance. New episodes are released Thursday. SPECIAL THANKS Creative Commons Music by Jason Shaw on https://www.audionautix.com