In today's busy world full of distractions and stimuli, alternative healing methods are on the rise. Sound healing has become a popular tool to improve focus, reduce stress, increase happiness, and even manage physical pain without the side effects of pharmaceuticals. It's highly accessible and favored by both spiritual principles and modern research. Your own search for inner healing, peace, and personal growth may have recently led you to the world of sound. It's normal to have questions before you explore a new healing modality. Being informed results in the best experience. So, what is sound healing, really? How does it work and what can it do for you? Uncover the answers in this episode of Deep Listening, "What is Sound Healing and How Does it Work?" To join The Records: On-Demand Sound Healing, please visit www.thisconsciousness.com and get your 7 days free. --- GIVEAWAY Enter to win 3 free months of The Records when you subscribe, rate, and review this podcast. Before you hit submit on your review, take a screenshot and send it to Rebecca on Instagram @soundwithrebecca or via email [email protected]. If you're already one of the many subscribers to The Records, don't worry, you can still enter the giveaway!  --- Ready to learn more about sound and vibration? Subscribe to Field Recordings, a weekly newsletter.