Magic doesn't have to be mystical. Some of the most useful and practical magic is all around us. Some of it is even as accessible as lying on your back and being guided on a journey within. In today's episode of Creating Consciousness, we are joined by Sydney Cutler of Ananda Meditation. Sydney is an LA-based Yoga Nidra Practitioner and one of many Nidra practitioners in the world on a mission to reprogram the stigmas surrounding rest. Sydney and I go on a deep dive as we chat about how she was intuitively guided to Yoga Nidra, what Yoga Nidra is, and how Yoga Nidra promotes deep cellular healing. Sydney was also kind enough to offer her services to the Creating Consciousness community for free by providing listeners with a free Yoga Nidra experience in a special bonus episode of Creating Consciousness! Tune into the Guided Yoga Nidra Experience here. VIEW COMPLETE SHOW NOTES HERE ----- IMPORTANT LINKS THIS CONSCIOUSNESS INTUITIVE HEALING UPCOMING THIS CONSCIOUSNESS EVENTS Follow Sydney on Instagram Visit Sydney's Website Join Sydney for a class ----- EMAIL LIST & SOCIAL For the most up-to-date and exclusive content, sign up for the This Consciousness email list. EMAIL: https://view.flodesk.com/pages/5f815df025883dde4b873496 REBECCA'S INSTAGRAM: @thisconsciousness | https://www.instagram.com/thisconsciousness/ PODCAST INSTAGRAM: @creatingconsciousnesspod | https://www.instagram.com/creatingconsciousnesspod/ ----- SESSIONS WITH REBECCA Rebecca is available Monday-Thursday for sessions and takes a limited amount of clients every month. For more information about sessions with Rebecca, click here. To book a session: https://www.thisconsciousness.com/book-now USE CODE "SHADOW" FOR 20% OFF YOUR ENERGY HEALING SESSION. ----- SUPPORT I put so much time and effort into producing these podcasts and I would love your support! Please subscribe, rate and review this podcast as this helps me reach more people who are beginning their healing journey. I am so grateful to each and everyone one of you! ----- SHOW SUMMARY Creating Consciousness is a spiritual podcast, hosted by Rebecca Wierman of This Consciousness, reflecting back to you the energies of your subconscious through tarot, channeling, and spiritual guidance. ----- SPECIAL THANKS  Creative Commons Music by Jason Shaw on https://www.audionautix.com