From bold decisions to the essential art of saying 'no,' this latest podcast conversation with Mel Kettle dives into the courage needed to lead yourself and others effectively so you can find your joy in life.  Discover why self-leadership is needed before leading others, and how setting healthy boundaries and communicating them effectively, even in the most challenging environments, is a core element to this. Plus listen to Mel’s insights on how aligning your core values and priorities can empower you to make tough decisions, and allow you to communicate them with clarity and compassion.   Mel Kettle is an internationally recognised expert at fully connected leadership and communication, and works with leaders and teams to help them create real connection and sustained engagement through her strategy workshops and Connected Leaders program. She is the host of the podcast, This Connected Life, and author of two books, including the best-selling Fully Connected.  What you will learn in this episode: The power of saying 'no' and changing your mind How to lead yourself before leading others The importance of self-awareness, motivation, and self-care Strategies for setting and communicating healthy boundaries How to handle difficult conversations with clarity and compassion The role of trust in effective leadership Finding joy and gratitude in everyday life Resources: Discover Victoria Rennoldson’s global leader communication coaching: https://culturecuppa.com/leaders-and-managers/ Discover Victoria Rennoldson’s team communication and cultural intelligence training: https://culturecuppa.com/leaders-and-managers/ Find Victoria Rennoldson online: https://culturecuppa.com/ Connect with Victoria Rennoldson on LinkedIn: https://www.linkedin.com/in/victoria-rennoldson/ Visit Mel Kettle's website: https://www.melkettle.com/ Mel Kettle's books: https://www.melkettle.com/books/ Listen to Mel Kettle's Podcast: https://www.melkettle.com/podcast Connect with Mel Kettle on LinkedIn: https://www.linkedin.com/in/melkettle/ Connect with Mel Kettle on Instagram: https://www.instagram.com/melkettle/ Connect with Mel Kettle on Twitter: https://twitter.com/melkettle Sign up to receive future episodes of the podcast as soon as they are released: https://culturecuppa.com/get-free-insights/ Follow me on LinkedIn for more strategies, skills and tips: https://www.linkedin.com/in/victoria-rennoldson/ Email me: [email protected] Website: https://culturecuppa.com/