Karthika explores the Japanese concept of Shinrin-Yoku which is also known as forest bathing. Forest bathing is the practice of spending time in nature and the outdoors at a pace that allows for connection, sense of being one with nature and internal wellbeing. Therapy is not an extractive process, where we treat forests as a resource from which we extract well being for humans. Instead, it is a deeply relational practice, characterized by a sense of loving and tender connection.