Cup of Tao Season 6 Episode  9 -  Mindfulness revisited Hosted by Chris L McClish In this episode: I am going to revisit the topic of mindfulness.  I believe this to be a very important practice and component of change. Cup of Tao is a production of CoachCMC LLC . Visit my new website: https://mcclish.me. On my website, you will find links to contact, contribute, and to learn more about me. Social Media:  I'm on X  @coachcmc. This podcast is also on X @cupoftao. Don't forget to purchase my book!:  Accepting Life On Life's Terms. Available where you buy books!  Visit: https://books2read.com/acceptinglife Cup of Tao is proud to be part of Spotify for Podcasters! See each shows description for additional information and disclaimers. Show Music Introduction music is Into the Vortex by Chris L McClish, Copyright 2013.Closing music is Feel it by Chris L McClish, Copyright 2014. --- Support this podcast: https://podcasters.spotify.com/pod/show/cupoftao/support