Linda Seagraves has decades of training and practical experience in Mind-Body Health and has helped clients improve their lives in exciting, sometimes surprising ways. These include: Reducing pain Regulating blood pressure Reducing stress Changing unhealthy habits Improving communication and relationships Her background includes Nature & Forest Therapy, clinical hypnotherapy, Mindfulness-Based Stress Reduction, trauma release through Somatic Experiencing, and supportive disciplines such as Yoga and Qi Gong. Because working effortlessly with the body is fundamental to working effectively with stress patterns, Linda also includes practices such as yoga (as a certified instructor) qi gong, and music (harp, Native American flute, and drumming) into her sessions and workshops. Linda has worked for 15+ years as a stress reduction consultant for individuals and organizations. https://lindaseagraves.com/ https://www.facebook.com/seawaystress... ______________________________________________________________ We are passionate about empowering you to take control of your health and well-being.  We strive to expand awareness and knowledge by providing a simple approach combining the latest breakthroughs of modern science, technology with ancient wisdom. Our knowledgeable experts might help you get some answers to express the best version of yourself. We want to welcome you to this journey where we expand awareness to achieve well-being. isamizu - helping you expand your awareness through the integration of ancient wisdom and modern science with knowledgeable experts to balance mind, body, and spirit. Visit us: www.ISAMIZU.com #isamizu #awarenesstowellbeing #isamizuglobal #isamizuintegrative #isamizuwellness