Daily Fitness Education
Daily Fitness Education
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Why I didn't Want to Show Up Today... Here's what I did :)
Published 06/22/22
WHAT I FOCUS ON MOST IN A PERSONAL TRAINING SESSION!
It sure isnt how much you can lift! :'D
Published 10/30/20
What I wish I knew in my FIRST 6 MONTHS
best time of training in my opinion
Published 10/16/20
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Health & Fitness
Fitness
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