For many, Christmas is a time of year that sparks joy. For others, it is a reminder of what has been lost. In moments of hardship, especially near the holidays, it can be easy to find ways to escape reality. Escaping reality can be seen as something “harmless”, but it's actually damaging to our...
Published 11/26/24
Burnout is an epidemic in our culture. For many of us, we struggle with knowing when to stop working and rest. In this podcast episode, Emma and Anteneshia talk with Janetta Oni on ways to recognize burnout and how to cultivate rest.
Subscribe to our Podcast Newsletter!
Connect with...
Published 11/19/24