We have all heard that dancers need “tough love” to succeed in an oftentimes harsh environment. With everything we’ve learned this season about dancers’ resilience (see episode 8 for more!) I am starting to question a lot of practices that, I will admit, have used in the classroom. But what does tough love mean, really? Where’s the line? What works and what doesn’t from a psychological standpoint? What damage can be done along the way? In this episode, I sat down with Jo-Anne La Flèche, the resident psychologist at L’École Supérieure de Ballet du Québec to uncover just how positive tough love can give dancers of all ages exactly what they need. Jo-Anne is also the Co-President of Healthy Dancer Canada. To find their resources, follow them on IG  @healthydancer_canada or on their website, https://www.healthydancercanada.org/ Please remember that I am not a mental health professional, and anything you hear me say on the show is based on my personal experience and perspectives, and should not be considered medical advice. By listening to this podcast, you agree not to use any of the content to diagnose yourself or anyone else of any mental or health condition. If you are in crisis, please call 1-800-273-TALK (8255) to reach a 24-hour crisis center, text MHA to 741741, call 911, or go to the nearest emergency room. To find a local MHA affiliate who can provide services, check out https://www.mhanational.org/ Theme music is, "A Journey" by Kevin Hartnell It has been edited and reproduced under the Attribution-ShareAlike 4.0 International (CC BY-SA 4.0). Follow the pod on Instagram! Dance; Better Podcast @dancebetterpodcast Send in your questions or episode suggestions to [email protected] If you relate and found this episode helpful, please click follow/subscribe and leave a review. (I might even read it on the next episode!)